Tag Archive 'habits'

Something Old… Something New…

We’re into the first full week of establishing the new morning routine. How’s it going you ask? Let’s see – our gray cat Church (she has that name for a reason) has settled in a little. The first few days she meowed (cried loudly) while wandering the house looking for her daddy. G, if you’re [...]

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My husband has officially moved to another state to start his new job and now I have to establish some new routines. Things like making time to mow the grass, trim the hedges and do the edging around the driveway. Not a big deal – I’ve done all that before. The thing that’s really going [...]

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Eat Breakfast, Be Well

So far in my Journey, the best path to flow is vibrant health. It’s difficult to be in a flow state if you’re exhausted, distracted by health issues, or listening to a self-critic who is always nagging at you to take better care of yourself. Good health is not just a lucky draw of the [...]

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